Old habits die hard?
Hypnotherapy is a powerful tool to help you stop smoking, stop biting your nails or even shed those few extra pounds. But only you can make lasting change happen. You must first have a strong desire to get rid of a habit that controls you.
Think of your mind as a computer. Your habits are programs that are hard wired. In hypnosis we break into that program and upgrade it. We get all the parts of your subconscious mind working together towards the same goal, and we override triggers that have formed over the years .